Missing a day happens — worth understanding what that means given this formula's own framing that stress-response support builds gradually over weeks.
Simply resume your normal two-capsule-with-breakfast routine the next day — a single missed dose doesn't require doubling up, since this is gradual nutritional support rather than a precisely timed medication.
Given the brand's own realistic multi-week evaluation window, a single missed day is a rounding error in the bigger picture — worth focusing on your overall pattern rather than any one lapse.